All posts in "Holistic Health"

Kasia Rachfall

Published July 3, 2018 in Energy , Holistic Health , Spirituality - 0 Comments
Kasia Rachfall Headshot and Logo

Kasia Rachfall is an intuitive coach, healer and artist who helps women in their 40s and beyond to stop feeling like shit because they’ve lost themselves while taking care of everyone else. This is important because it allows them to release self-judgement and overwhelm and create freedom and peace of mind.  This speaks to their underlying desire to make sure their future is not a carbon copy of their past.

One of the most important ways to create a life we love to live is by knowing how to manage our negative emotions and triggers, and also by understanding how we created the circumstances we’re in. By tapping into the wisdom of the Akashic Records and using intuitive coaching and healing methods, Kasia guides women to ignite their inner power and learn how to use it.

Kasia's professional background includes a Masters in Transpersonal Psychology, she’s a trainer of Neuro-Linguistic Programming, Master Practitioner of Hypnosis and Mental and Emotional Release Techniques, as well as other alternative therapies such as Reiki and energy healing.

We dive into the importance of negative emotions, how we create our realities, as well as the Akashic Records, which I love!

You can connect with Kasia on her website: www.kasiarachfall.com

Kasia invites us to seek out her "Feel Safe Feeling" resource, which you can find here: http://www.kasiarachfall.com/fsf/

Janelle Hoyland

Published June 19, 2018 in Energy , Holistic Health , Mindset - 0 Comments
Janelle Hoyland SHR Collage

My guest today is Janelle Hoyland

Janelle is a renowned soul pathway healer, a life transformation specialist, a lover-of-life to its fullest, and a face-your-fears-dead-on person. She has numerous radio shows and speaking engagements under her belt.

At age 21, she started her first company, and that was just the beginning! Since then, she's built five thriving businesses.  And that first company she started way back when? It's a multi-million dollar company today.

Some of her clients include celebrities and CEO’s who like to say Janelle is like having inside information about what’s going on in your life and exactly how to fix it quick. 

Janelle has a been a regular guest on TMZ and Sirius Xm radio shows.

Her vision is for all to have a real “shut-the-front door” miracles after miracles while laughing and creating your life that shines so bright the stars get lost..

Janelle experienced tragedy early on which has given her a very special take on life. Her personality is absolutely delightful. Her passion and zest for life, and deep wisdom shines through. I think you'll agree.

To find out more about Janelle, please visit her website: https://www.janellehoyland.com/

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Tim King

Published May 8, 2018 in Energy , Holistic Health - 0 Comments
Photo of Tim King, self-improvement junkie!

My guest today is Tim King. Tim is a certifiable workshop junkie, and someone who strives not in self-improvement, but in being the best version of himself in the present moment.

Tim's 21-year journey in this endeavor has led him to an eight year stint at the Berkeley Psychic Institute as a student, staff, teacher, and finally the director of men's training. He's also been a breathworker, an anger management class facilitator for men in the San Francisco Sheriff's office, he is trained in NVC (Non Violent Communication) mediation, DBT Dialectic Behavioral Therapy), he's been a Family Constellation Facilitator for 9 years, and an NLP (Neuro-Linguistic Programming) practitioner and trainer for going on four years.

With his NLP certification, Tim works with people one-on-one in a private practice, and through a non-profit, Food Not Bombs, and focuses on people who have had adverse childhood experiences. He's also been involved in the MANKIND Project, an international men's organization for nine years, and has staffed the New Warrior Training Adventure Weekend over a dozen times.

Tim is currently in a TRE (Trauma Release Exercise) certification training. 

With Tim's vast experience in self-improvement and regaining balance in his life, he generously shares his knowledge about:

  • Life Energy
  • NLP
  • Family Constellations
  • Trauma Release Exercise
  • and Bee Keeping!

You can connect with Tim via email at: timbeecharmer@gmail.com

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Brodie Welch

Published March 27, 2018 in Energy , Holistic Health - 0 Comments

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, holistic health coach, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. 

Brodie helps caring, high-achieving, women put themselves on their own to-do lists so they can trade stress and burnout for energy, joy, and vibrant health. She has helped thousands of clients improve their digestion, sleep, and mood; dial in a regular bodymind practice, and step into the next version of themselves. She leads self-care bootcamp programs to help women bridge the gap between what they know they should be doing to take care of themselves and actually doing it. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.

  • What does Chinese Medicine have to teach us about self-care? 
  • Why did you go from treating people 1:1 in your clinic to leading self-care bootcamps? 
  • The essential self-care habits every side-hustler needs to maximize productivity, creativity, and health

To take advantage of Brodie's resources and learn more about self-care, you can connect with Brodie on her website at http://brodiewelch.com/, and for more ways to connect, check out these links:

Right to Take Care of Yourself Manifesto: http://brodiewelch.com

Calm and Centered Bundle: http://brodiewelch.com/opt-in-bundle/

Free 5-minute breathing meditation: http://brodiewelch.com/breathing-break/

Brodie’s website: http://brodiewelch.com

Podcast page: www.brodiewelch.com/podcast

Brodie’s Signature Program, Level Up Your Life: http://brodiewelch.com/level-up

What’s Your Chinese Element? http://brodiewelch.com/chinese-element-quiz/

On Facebook: https://www.facebook.com/BrodiewelchLAC

Podcast on iTunes: https://itunes.apple.com/us/podcast/a-healthy-curiosity/id1133292360#

A Healthy Curiosity Podcast on Facebook: https://www.facebook.com/ahealthycuriosity/

A Healthy Curiosity on Twitter: https://twitter.com/ahcuriosity

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Lynsey Landry

Published September 12, 2017 in Energy , Holistic Health - 0 Comments

My guest expert today is Lynsey Landry. Lynsey is a full-time Intuitive & Spiritual Business Mentor.  She teaches a variety of energy healing group classes and works with clients one on one to deepen their intuition, align their business, and connect deeper with their clients so they can get more results. 

I've experienced an energy healing with Lynsey and it was amazing! It's especially impressive when you consider we live in different states. If you haven't experienced anything like that I highly suggest trying it at least once. 

You can connect with Lynsey through her website: http://www.lynseylandry.com/, or her Facebook Group Soul-Inspired Success.

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Courtney Lynn Harris

Published September 5, 2017 in Holistic Health , Mindset - 0 Comments

My guest expert today is Courtney Harris. Courtney is a child-centered and teen life coach. She supports teens and tweens in moving from anxiety and overwhelm to self-love and intentional self-expression. She partners with parents to integrate new skills and improve communication and connection within the family. Courtney Harris Coaching offers 1:1 coaching sessions and Austin-area workshops and events.

You can connect with Courtney on her Facebook Page, her Facebook Group Parenting and Growing: Time and Space to Be Real!, or her website.

Do you have a story to tell? If so, get on the show!

Mandy Beidenweg

Published August 22, 2017 in Holistic Health , Side Hustle - 0 Comments

Mandy is a speaker, author-in-the-making, and educator on how to use natural healthcare products, specifically pure, therapeutic grade essential oils. She has been a Paramedic for 12 years and intimately understands, both personally and professionally, the strengths and weaknesses of the traditional healthcare model. She is excited about the coming natural wellness revolution in this country and has made it her life's mission to make sure that people know there is more help out there, even when traditional medicine has nothing left to offer.

She is also a professional network marketer, and after 3 years in the industry has had lots of highs and lows. She is passionate about incorporating the concept of gratitude and relationship building into her business model and is currently working on another project through “Send Out Cards” to help other business professionals do the same.

You can connect with Mandy in her Facebook Group Essential Butterfly Wellness.

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Morgan Sheets

Published August 15, 2017 in Business , Holistic Health - 0 Comments

Morgan Sheets is a holistic well-being coach and business mentor. She works with highly sensitive and high-performing, female entrepreneurs and supports them to create true by working with them to reclaim and optimize their energy (and life!) naturally so they can feel good in their bodies and show up fully and authentically with the confidence, creativity and clarity to create serious results in their business with more ease, pleasure and soul while nourishing their health, well-being and wealth.


She’s on a mission to live well, be well, and do good… and to help you do the same. You can connect with Morgan at: http://www.livewellbewelldogood.com/

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